RECOGNISE, RELEASE & REWIRE
a bespoke 1:1 session
supporting you in creating lasting change
In our sessions, we’ll work together to break free from old patterns and limiting beliefs that have been holding you back. I’ll help you create a safe, supportive space where you can build deeper self-trust and connect with the confident, authentic version of yourself that you’re ready to express.
Book your discovery call today..
As a Trauma Informed Practitioner, your safety is of upmost importance to me. All New clients will get access to booking in a complimentary connection session to ensure that what I offer is aligned for your individual journey.
NLP & Somatics Coach
- Emily Jane
I am deeply curious about the journey of life and the limitless potential that exists in every moment. Inspired by the possibilities life holds, I continue to explore what it means to truly live authentically and create an experience that’s aligned with my highest self. Along this journey, I’ve come to understand the power of change — and how the deep emotions, limiting beliefs, and old patterns can often hold us back from fully embracing who we are and stepping into what we truly desire.
From everyday interactions to big life goals, I've witnessed firsthand how profound transformation can be when we embrace self-awareness and lean into the discomfort that change often brings. I’ve learned that growth comes when we’re willing to challenge ourselves, face the uncomfortable, and trust in the process.
As a certified Trauma-Informed Life Coach, I am equipped with the tools and knowledge to guide individuals through their own journeys of expansion. My mission is to support those who are ready to break free from the limitations of the past and step into the fuller, more vibrant versions of themselves. I believe that with the right guidance and mindset, anything is possible.
What you can expect in a 1:1 session:
Recognize: Gain clarity on the beliefs and patterns holding you back. Learn how your past experiences are influencing your present decisions and actions.
Release: Let go of negative thoughts and limiting behaviors that are no longer serving you. This is your chance to detoxify your mindset and break free from the past.
Rewire: Shift your mindset, instill empowering beliefs, and develop actionable strategies that align with your goals. Rewire your subconscious for lasting change and growth.
Why a 1:1 session can be so powerful:
Receive ongoing support and accountability as you work through challenges and celebrate wins.
Bespoke approach that focuses on your unique situation and goals — no one-size-fits-all advice.
Experience deep, personalized insights that you won’t get from generic courses or self-help books.
Why book a discovery call?
"The first step toward transformation starts with a conversation. In this free 30-minute discovery call, we’ll dive into your biggest challenges and discuss how my Recognize, Release & Rewire method can help you make lasting changes. This call is designed to give you clarity and insight into what’s holding you back and whether we’re a good fit to work together."
What’s Included in our 1:1 sessions:
We’ll begin by identifying the current challenges, limiting beliefs, behaviours, and habits that are holding you back. Together, we’ll focus on a specific area where you’re seeking change, whether it's a personal or professional goal.
Using a combination of subconscious and somatic techniques, we’ll work to shift these limitations, deeply-rooted beliefs, and patterns. This holistic approach helps you create lasting transformation from the inside out.
After each session, we’ll implement clear, actionable steps to help you move forward with confidence. You’ll also receive ongoing accountability to ensure you stay supported, motivated, and on track as you continue your journey of connection back to self.
kind words from my clients.
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“It has been incredibly transformational to work with Emily. She is deeply intuitive and can easily match the best technique or practice to a scenario. She is a master at holding space for whatever needs to come out. She allows the session to flow around the client, and does not push an agenda. Emily is truly gifted and compassionate, and will help you to unearth and clear the limiting beliefs within!.”
-Stacey
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"Emily supported me in finding clarity and made me feel confident and capable. I am so grateful for Emily’s patience, kindness and ability to shift perspective allowing me to feel confident moving into the unknown. Anyone seeking clarity or needing support setting goals, I highly recommend working with Emily to put your ideas into action. She is the best!"
-Molly
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“I would definitely recommend doing a session or attending a workshop with Em. There were things that came up for me that I didn’t even realise I was holding onto until I had my session. Em holds a safe space for you to be vulnerable and completely yourself, showing so much love and support.."
-Chantelle
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“In my interactions and in the world, I appreciate genuine connections without pressuring myself, working on overcoming anxiety and showing up authentically. Your guidance and support created a transformative space where healing could happen, and I believe that anyone seeking personal growth and genuine connection would greatly benefit from embarking on a journey with you.”
-Lily